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Katie believes that health and well being is about the overall picture.

Bringing you recipes, blog articles and yoga classes, there's something for everyone. 

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I'm Katie, a Registered Nutritionist (RNutr) with a specialism in Public Health & a 200hr yoga teacher. You'll either find me in the kitchen experimenting with recipes or on my yoga mat. I'm a passionate foodie and love sharing my passion for food & all things nutrition and health.

Explore my website to find out more. 


#kcnutrition #kcyoga

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